Olives are extremely high in vitamin E and other powerful antioxidants. The benefits of olives have been log studied and show that they are good for the heart and may protect against osteoporosis and cancer. The healthy fats found in olives are extracted to produce olive oil, one of the key components of the incredibly healthy Mediterranean diet. Ingredients: organic whole green olives , water, salt, acidifying agents: lactic acid, citric acid.
